Fitness women

A new wave, a new beginning needs a fit woman in all respects. When we talk about fitness women the traditional view is about the physical fitness of women. But there is more to fitness. We have to be consciously aware of the fact that as a human being we are not just the physical self but we are a unified wonder of nature encompassing the body, the mind, the heart and the soul. Unless we are fit at all these levels, we cannot create a harmony in the universe that is within us. If our inner universe is not fit, then we radiate a negative vibration in the outer universe. The more we create such negative vibrations in the external universe the more shall be the chaos and mess in the universe.

Therefore if we want to make a change in the devastations seen in today’s world, we need to change first of all our own self. After all we are part of the larger system and what we project inside our inner universe becomes the manifestations in the external universe.

Only a fit woman in you can bring about a soothing and long term change for the positive in this world. Your wholesome fitness is essential for the well being of the world and the nature. Let’s start from the inner core and then move to the outside to see how fitness women as a concept in real sense can be felt and achieved.

Fitness women: Conscious awareness

If you have become consciously aware about yourself then that is the beginning of a fit soul as once you become consciously aware about your real existence you start the process of connecting to your inner soul. Then your soul starts talking to you. It starts revealing to you its needs and the direction in which it wants you to go so that you can achieve your life’s purpose on earth.

When you consciously move in the direction shown by your soul, your life opens with immense opportunities and possibilities. You start developing a vision and you become highly creative and generative in nature. Then you start the process of connection with the world and everything around you in a positive and constructive manner. During this process your heart opens up with love and compassion for others and it becomes really fit in its own way.

Once your soul and your heart becomes fit, then your mind is bubbling to carry out the plans, the vision and goals set by your heart and soul. This in turn makes your mind very fit. A fit mind demands action and forward mobility which is then achieved by your physical self. This leads to a fit body which is in control of a fit mind which in turn listens to a fit heart and soul. A perfect harmony is established between your inner & outer self and you start projecting tremendous creative and generative energy into the external universe.

Again here the crux of the whole story behind the concept of fitness women is to connect with your feminine principle. Only your feminine principle can help you overcome a predominantly excessive usage of your reptilian brain and help you connect with your superior brain of neocortex and midbrain for your superconscious awakening. Therefore the concept behind fitness women has to be wholesome fitness of women involving the mind, the body, the heart and the soul.

Article by Sanjay Nair

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